Natalie Gajos-Abrhiem is a Board Member of Kind Active, a fitness coach, and a university professor. She earned her degree in Exercise Science from Oakland University and became NASM certified as a personal trainer at age 18. She's an IFBB Pro — after winning her class at an NPC National show — and has also competed in NBC's Spartan Team Challenge and as a powerlifter.
Natalie is the founder of The Align Method, a coaching business built around sustainable training and nutrition habits, and serves as Nutrition Program Coordinator at Life Time Fitness in Shelby Township, Michigan. Her coaching philosophy prioritizes process over purely outcome-focused goals — building habits that last, rather than cycles of dieting.
